Patience My Dear Watson!

 
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“Why is patience so important?”
“Because it makes us pay attention.” 

 

Patience is a vital element to self-directed learning. Patience is a habit of mind that can be trained. Activities that require steady attention are great techniques to nurture higher degrees of patience. Activities like:

  • solving puzzles
  • meditation 
  • jogging
  • walking
  • yoga
 
Challenge people to remain present and patient. With practice the level of patience exhibited in our daily lives will increase.